131 Stress Busters and Mood Boosters For Kids

Stress…it’s what’s for breakfast these days. At least it feels like that as parents work to get kiddos ready for the day and out the door on time. Each step seems to add a layer of stress to our day, yet Jed Jurchenko writes this treasure of a book to BUST the stress right out of our kiddos lives. Great benefit is the parents, aunts, uncles, grandparents – whoever – is helping the kids break through stress also benefit from these fun mood shifting activities.So treat yourself to this book and bust up some stress as you boost your mood – in a great way!

About The Book

Inspire your kids to bust stress, be happy, and achieve their goals. These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey!

Stress Management for Kids

Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier. Positive coping skills are necessary because studies show that kids who can self-regulate have a higher chance of excelling in virtually every area of life.

This kids personal growth book is ideal for parents, teachers, coaches, and anyone who longs to help kids succeed. In addition to providing an abundance of stress-busting and mood-boosting skills, it also offers valuable insights into why coping skills work.

Coping Skills for Kids Include:

  • Eleven ways kids can boost their mood by changing their thoughts.
  • Six strategies that encourage children to express how they feel.
  • Eight practices for inspiring children to draw strength from their faith.
  • Five ways kids can elevate their mood through gratitude.
  • Seven tactics that help children become fully present.
  • Five ideas for using temperature changes to help kids self-regulate.

Anxiety Relief for Kids

Stress and anxiety problems are real. Children are far too valuable to wait and hope their situation improves. Take action by learning the creative parenting ideas and positive coping skills in this book. Then, inspire your kids to bust stress, be happier, and achieve their goals!

Kids Personal Growth

As a bonus, this kid’s personal growth book comes with a free, coping skills workbook. This coping skills workbook will assist you in diving deeper into the stress management skills and creative parenting ideas inside. So why wait? Pick up this coping skills book. Promote stress management for kids and anxiety relief for kids. Then, help your kids bust stress, boost their mood, and achieve their goals!

Readers say

” Stress…it’s what’s for breakfast these days. At least it feels like that as parents work to get kiddos ready for the day and out the door on time. Each step seems to add a layer of stress to our day, yet Jed Jurchenko writes this treasure of a book to BUST the stress right out of our kiddos lives. Great benefit is the parents, aunts, uncles, grandparents – whoever – is helping the kids break through stress also benefit from these fun mood shifting activities.So treat yourself to this book and bust up some stress as you boost your mood – in a great way! “
5/5

Amazon reviewer

5/5

Amazon Reviewer

Free preview

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About the Author

131 Stress Busters and Mood Boosters For Kids

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