Anxiety Insights: What Gets to Us and What Gets Us Through

Well written, easy to read, insightful, and encouraging

About The Book

There are forty million people in the United States diagnosed with an anxiety disorder and millions more hiding in the shadows and suffering alone for fear of the stigma associated with having a mental illness. Anxiety Insights offers a better understanding of anxiety issues, connection with others who suffer, coping strategies, and most of all, hope. It is the story of a mother’s journey as she struggles to understand and help her daughter manage severe anxiety and depression (told both from her perspective and her daughter’s), interwoven into a well-crafted exploration into the complexities of living with stress, fear, self-doubt, and anxiety. Through honest and unapologetic accounts of debilitating struggle and everyday triumphs, you will also hear from family and friends dealing with anxiety born out of trauma, sexual abuse, bullying, post-traumatic stress, and plain-old genetics. Each mini memoir is connected through the overarching theme of insight and hope, brought together to shine a light on recovery, survival, and achieving life-long dreams.“A valuable resource for anyone who deals with anxiety or loves someone who does.”~Elizabeth Lombardo, Ph.D., Bestselling author of Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love

Readers say

” Well written, easy to read, insightful, and encouraging “
5/5

Amazon reviewer

” A must-read for anyone who lives with anxiety or knows someone who does “
5/5

Amazon Reviewer

Free preview

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Lori Maney Lentini

About the Author

Lori Maney Lentini grew up on a horse farm in upstate New York where her father owned and ran a Tack Shop. At five, she got her first pony, Twinkle and participated in horse shows for many years. Today, she still lives in NY with her cats, Brix and Pedro and still enjoys horseback riding. She is the proud mom of two children, Nicole and James. She loves to write, spend time with friends, listen to live local bands and play poker. You can often find her at local wineries relaxing by the fire pit or on strolling around the grounds with a glass of red wine. Lori has little experience and skill but enjoys playing on two softball teams.She does however have experience in the mental health field as an executive, patient and parent of grown children with mental health issues. She has advocated for mental health equality, access and treatment for almost 30 years in her role as a Senior Vice Present for a large non for profit agency. Her mission in life is to end the stigma of living with a mental health condition. She wants to lead the way for us all to talk about panic attacks, depression, and suicidal thoughts the way we talk about diabetes until it becomes “normal” by sharing her story and that of her children and family and friends living with Anxiety.Lori is a corporate leadership trainer specializing in professional development, coaching, staff emotional wellbeing, joy at work, team building, managing multi- generational teams, staff retention and building a culture of wellness.We all struggle emotionally and experience stress at some point in life, why not support each and learn from each other as opposed to judge each other?

Anxiety Insights: What Gets to Us and What Gets Us Through

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